| • vegetarian fruit, milk soups, • groats soups on the vegetable broth, • boiled meat, the bird of non fatty types, • boiled nonfatty fish, • milk, fresh sour milk, kefir, • acidophilic milk, • cottage cheese until 200 into the day, the nonfatty cheese • porridge and meal dishes (with exception of fancy bread), • bread is white, black dry, • egg - 1 during the day; • cream, butter to 10[g]; • vegetable oil to 30[g]; • ripe fruits, berry (besides acid types) in the damp, baked, boiled form, bananas, grapes without the skin, watermelon, the persimmon • vegetables and verdure in the boiled form and damp (especially carrot, beet), • jam, honey, sugar (until 70 during the day), • vegetable, fruit juices in a significant quantity, • tea is weak with the milk, • drying, blocks, a pastry of the type of pancake coils biscuits. | • alcoholic beverages, • the liver, the brains, lard, • bean, fungi, spinach, sorrel, bow, • fancy bread, the fatty types of meat, fish, • fried, sharp, smoked products, • the extractive substances of meat, fish, • spice, vinegar, canned foods, • ice cream, such as, the gassed beverages, • chocolate, creams. |