Dietetic table of № 10

Posted By Dr.Zharif From RMTCardiology

Dietetic table of № 10

Indication: diseases of cardiovascular system with Heart Failure NYHA I -II[a] degree.

Aim:

1. improvement in the blood circulation,

2. functions of cardiovascular system, liver and kidneys,

3. the normalization of exchange of substances,

4. protection of cardiovascular system and organs of digestion.

General characteristic: -

1. small reduction in the caloricity due to the fats and partly carbohydrates.

2. limitation of a quantity of sodium of chloride,

3. the decrease of the consumption of liquids.

4. The content of the substances, which excite cardiovascular and nervous system, which irritate the liver and nights, is limited superfluously burdening gastrointestinal tract, that facilitate meteorism.

5. increased the content of potassium, magnesium, lipotropic substances, products, which render the alkalizing action (milk, vegetables, fruits). Culinary working is performed with that moderated by mechanical .

6. Meat and fish they boil.

7. Food is prepared without the salt.

8. The temperature of food is usual.

9. Feed mode: 5 times a day by relatively uniform portions.

Chemical composition and energy-value (daily ration):

· the proteins 90[g] (55- 60% animals)

· the fats 70[g] (25 30% plant)

· the carbohydrates 350-400 g

· Energy-value 2500-2600 kcal.

· the common salt 6-7[g]

· the liquid 1,2[l]

Can

Can’t

• bread is wheaten from the flour the 1st and 2nd types, yesterday's baking or slightly dried slightly; dietetic salt-free bread, pastry and sponge cake; • any vegetarian soups with different groats, milk soups; • the nonfatty types of beef, veal, meat and trimming pork, rabbit, hen, turkey. they boil meat after cleaning from the tendons and fascias, and then bake or brown, dishes from the chopped or lump boiled meat, flood from the boiled meat, limited - doctoral and dietetic sausages, the nonfatty forms of fish - boiled or with subsequent roasting, dish from boiled sea products; • milk, sour-milk beverages and cottage cheese; • egg – 1per day, soft-boiled, the steam and baked omelettes, protein omelettes, in the dishes • dish from different groats; boiled macaroni articles; • vegetables in the boiled and baked form potatoes, cauliflower, carrot, beet, summer squashes, pumpkin, tomatoes, lettuce, cucumbers, the cabbage and green peas – limited green bow, dill, parsley - in the dishes; • lettuces from the fresh vegetables (ground carrot, tomatoes, cucumbers), vinaigrettes with vegetable oil, vegetable roe, lettuces are fruit, with sea products, fish the boiled flood

• fresh bread, article made of the rich test and puff-pastry Guest, pancakes, fritter; • soups from the bean, meat, fish and fungus bouillon; • the fatty forms of the meat of goose, weft, the liver, kidney, the brains, smoked foods, sausage articles, meat canned foods, fish, bird; • kidney, smoked foods, sausage; • salt, the fatty forms of fish, roe, canned foods, salt and fatty cheeses; • bean; • the eggs hard-boiled, fried; • the salt, and sour vegetables; fruits with rough cellulose tissue, spinach, sorrel, horseradish, radish, garlic, turnip-shaped bow, fungi; • chocolate, strong tea, coffee and coco

Exemplary menu of diet N 10.

• the 1st breakfast: egg soft-boiled, porridge is oat milk, tea.

• the 2nd breakfast: apples are baked with the sugar.

• Dinner: soup is pearl-barley with the vegetables on vegetable oil (1/2 portions), meat boiled with the carrot puree, compote from the dried fruit.

• Dishes: the broth of sweetbrier.

• Supper: pudding is curd (1/2 portions), boiled fish with the potatoes boiled, tea.

• On the night: kefir

Ref: RmtCardiology